Join Arlene Faulk's classes and workshops for a unique and gentle approach to t'ai chi and qi gong.

Develop a calm mind and a healthy body through low-impact exercises, using breathing, slow movement, stretching and concentration.

• T'ai Chi: What is it?
• "The Form": What style does Arlene teach?
• Qi Gong: What are these exercises?
• Arlene: What are her credentials?
• Students: What do her students say?

NEW CLASSES

• Beginning T'ai Chi
• T'ai Chi for Arthritis

NEWS: Feature story "Increase Energy via Balanced Movement" (PDF) Reprinted by permission of LifeTimes, a publication of Blue Cross Blue Shield of Illinois

TO REGISTER
or for more info,
call 312 642 0722 or click here to send email.

LOCATIONS

HEARTWOOD
center for body mind spirit
1599 Maple, Evanston, IL

Fourth Presbyterian Church, Center for Whole Health
126 E. Chestnut Street, Chicago, IL

STELLARIA NATURAL HEALTH
2519 N. California Ave.,
2nd floor, Chicago, IL